What’s a good CPM for a Sales campaign on Meta Ads?

CPM is what you pay just to get your ad seen 1,000 times, before anyone clicks anything. It's less about your ad's quality and more about how expensive it currently is to reach your specific audience.

TierRangeWhat it means
Below averageOver $30You're paying more than most to get your ad seen. Often a sign your audience is competitive or overlapping with a lot of other advertisers, worth checking if targeting can be widened or refined.
Average$22 – $30This is a typical CPM for a Sales campaign right now. Not a concern on its own.
Above average$15 – $22You're reaching people more cheaply than most advertisers targeting a Sales objective.
ExcellentUnder $15This is a very low cost to reach your audience. Whatever's keeping this efficient is worth protecting.
IndustryBelow averageAverageAbove averageExcellent
E-commerce & RetailOver $21$13.5 – $21$8.25 – $13.5Under $8.25
Local & Home ServicesNo reliable industry-specific data, the general benchmark above applies.
Legal & FinanceNo reliable industry-specific data, the general benchmark above applies.
Health & Wellness & FitnessOver $30.5$19.6 – $30.5$12 – $19.6Under $12
B2B & Professional ServicesNo reliable industry-specific data, the general benchmark above applies.
EducationOver $19.65$12.65 – $19.65$7.75 – $12.65Under $7.75
E-commerce & Retail: Traffic-objective numbers come from WordStream's “Shopping, Collectibles & Gifts” category, the closest published match to general e-commerce and retail; other sub-categories like apparel or furniture run somewhat differently. Sales-objective CTR, CPM, ROAS, and CPA come from Triple Whale's real ad-spend analysis of 40,000+ e-commerce brands (Aug 2025 to Jul 2026); Sales-objective CPC comes separately from Vaizle's 2025 study, since Triple Whale doesn't publish CPC. No reliable Leads-objective data exists for this industry, and Frequency has no industry-specific data anywhere, so those fall back to the general benchmark.
Health & Wellness & Fitness: Traffic and Leads figures come from WordStream's “Health & Fitness” category. Sales-objective CTR, CPM, ROAS, and CPA come from Triple Whale's real ad-spend analysis of the Health & Wellness industry (Aug 2025 to Jul 2026). Sales-objective CPC isn't included since the only figure found for it was several years out of date, so that one falls back to the general benchmark, as does Frequency.
Education: Traffic and Leads figures come from WordStream's “Education” category. Sales-objective CTR, CPM, ROAS, and CPA come from Triple Whale's real ad-spend analysis of the narrower “E-learning & Online Courses” category, the closest available match. Sales-objective CPC comes from Vaizle's 2025 study. Frequency has no industry-specific data anywhere, so it falls back to the general benchmark.

Have your own CPM? Drop it into the tool and get the full breakdown plus questions for your agency.

You're paying more than most to get your ad seen. Often a sign your audience is competitive or overlapping with a lot of other advertisers, worth checking if targeting can be widened or refined.

This is a typical CPM for a Sales campaign right now. Not a concern on its own.

You're reaching people more cheaply than most advertisers targeting a Sales objective.

This is a very low cost to reach your audience. Whatever's keeping this efficient is worth protecting.

Other metrics for a Sales campaign
Sources

These are third-party industry aggregates, not Meta's own published data, so treat the exact numbers as reasonable reference points rather than gospel. They're consistent enough across sources to build tiers on with confidence, but worth re-checking every few months since ad costs shift.